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The Health Benefits of Tempur-Pedic Mattresses
A good night’s rest is essential to the foundation of a healthy lifestyle – both experts and laypeople will agree on that. So why do we continually purchase the wrong type of mattresses, cut corners on quality, and make hasty decisions without doing any research? The right mattress can have an enormous affect on your posture and sleep that can in turn have an effect on your overall physical condition – and according to many Tempur-pedic reviews, the Tempur-Pedic mattress has provided the perfect solution to constant aches, pains and restless nights.
A Tempur-Pedic bed’s secret lies in the unique visco-elastic memory foam – a technological development that was spearheaded by NASA in the 1970’s to help their astronauts endure G-forces. Tiny air bubbles embedded within this sturdy foam collapse when coming into contact with heat and pressure, so when you lie down, the memory foam mattress changes its shape to your body and cradles you completely. This is why so many Tempur-pedic reviews praise the brand for being ‘conforming’ and resolves all potentially damaging pressure points.
Pressure is the biggest cause of common sleep problems like tossing and turning. When your limbs are not in alignment or your sleep position is putting strain on a particular part of your body, you are essentially forced to change positions throughout the night in order to mitigate it. This can leave you sore, stiff, and generally unable to achieve a deep sleep. By relieving pressure points with a Tempur-pedic mattress, circulation to your extremities will improve and your body has no need to expend energy changing positions. The result is a more effective, more fulfilling sleep.
If you suffer from chronic back or joint pain, you may feel an immediate difference on a Tempur-Pedic mattress compared to other mattresses. But also when you are able to enjoy a full night’s rest, you will feel immediate changes in your energy, endurance and mood. And positive changes always beget more improvements – you may make smarter choices in eating, find the drive to exercise, and just treat yourself better in general.